For eight years, Niloufer Sultana has faced a number of health challenges, including being diagnosed as pre-diabetic, and suffering from a stroke and three heart attacks. By 2016 Niloufer knew it was time for a lifestyle change. Upon joining the YMCA, she felt she had finally found a place where she was welcome and comfortable enough to work on her health.
Read MoreNews
Jumpstart is helping people change their lives, for the better. Sometimes we like to jump up and down and share our news with you! Check out our news library below.
Karen Turner didn't realise the damage her unhealthy eating habits were having on her body.
Exhausted from her full-time commercial cleaning shifts, she would be too knackered to cook herself a decent meal and would eat whatever was around the house or order takeaways.
Read More
Peta McMillan from the YMCA introduces the Jumpstart programme at the official launch in Upper Hutt.
Read More
